{"id":1227,"date":"2014-11-04T23:12:13","date_gmt":"2014-11-05T04:12:13","guid":{"rendered":"http:\/\/justinchien.org\/?page_id=1227"},"modified":"2014-11-04T23:51:31","modified_gmt":"2014-11-05T04:51:31","slug":"special-shouldersarms-class","status":"publish","type":"page","link":"http:\/\/justinchien.org\/?page_id=1227","title":{"rendered":"Special Shoulders\/Arms Class"},"content":{"rendered":"<p>Please check out this time-lapse video (22 second only) to see the sequence of the poses at our special shoulders\/arms class. It also gives you an idea for the flow of our\u00a0Yoga class. Enjoy!<\/p>\n<p><a href=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2014\/11\/Yoga-at-Ridgefield-Shoulders-and-Arms.mp4\" target=\"_blank\">Yoga at Ridgefield &#8211; Special Class: Shoulders\/Arms<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Please check out this time-lapse video (22 second only) to see the sequence of the poses at our special shoulders\/arms class. It also gives you an idea for the flow of our\u00a0Yoga class. Enjoy! Yoga<a class=\"read-more\" href=\"http:\/\/justinchien.org\/?page_id=1227\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":44,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false},"jetpack_shortlink":"https:\/\/wp.me\/P2BHZZ-jN","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/justinchien.org\/index.php?rest_route=\/wp\/v2\/pages\/1227"}],"collection":[{"href":"http:\/\/justinchien.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/justinchien.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/justinchien.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/justinchien.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1227"}],"version-history":[{"count":4,"href":"http:\/\/justinchien.org\/index.php?rest_route=\/wp\/v2\/pages\/1227\/revisions"}],"predecessor-version":[{"id":1232,"href":"http:\/\/justinchien.org\/index.php?rest_route=\/wp\/v2\/pages\/1227\/revisions\/1232"}],"up":[{"embeddable":true,"href":"http:\/\/justinchien.org\/index.php?rest_route=\/wp\/v2\/pages\/44"}],"wp:attachment":[{"href":"http:\/\/justinchien.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}