{"id":925,"date":"2012-09-08T20:10:07","date_gmt":"2012-09-09T00:10:07","guid":{"rendered":"http:\/\/justinchien.org\/?page_id=925"},"modified":"2017-06-16T09:30:51","modified_gmt":"2017-06-16T13:30:51","slug":"coach-sommers-seminar","status":"publish","type":"page","link":"http:\/\/justinchien.org\/?page_id=925","title":{"rendered":"Coach Sommer&#8217;s Conditioning Seminar"},"content":{"rendered":"<p>Justin attended Coach Sommer&#8217;s Seminar in Phoenix, AZ in September, 2012. It was recommended by the stretching\/flexibility\u00a0expert Kit Laughlin. Coach Sommer developed a way to utilize gymnastics for conditioning. Justin had a great timing learning new approaches, and hanging with a group of amazing folks!<\/p>\n<div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"http:\\\/\\\/justinchien.org\\\/?page_id=925\"}' id='gallery-1' class='gallery galleryid-925 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2012\/09\/68794_536845123005859_1186183357_n.jpeg'><img width=\"150\" height=\"150\" src=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2012\/09\/68794_536845123005859_1186183357_n-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" data-attachment-id=\"961\" data-permalink=\"http:\/\/justinchien.org\/?attachment_id=961\" data-orig-file=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2012\/09\/68794_536845123005859_1186183357_n.jpeg\" data-orig-size=\"600,450\" data-comments-opened=\"1\" 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src=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2012\/09\/IMG_1532-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" data-attachment-id=\"939\" data-permalink=\"http:\/\/justinchien.org\/?attachment_id=939\" data-orig-file=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2012\/09\/IMG_1532.jpg\" data-orig-size=\"2592,1936\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1346697792&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.85&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_1532\" data-image-description=\"\" data-image-caption=\"\" 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\/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Justin attended Coach Sommer&#8217;s Seminar in Phoenix, AZ in September, 2012. It was recommended by the stretching\/flexibility\u00a0expert Kit Laughlin. Coach Sommer developed a way to utilize gymnastics for conditioning. Justin had a great timing learning<a class=\"read-more\" href=\"http:\/\/justinchien.org\/?page_id=925\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":31,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false},"jetpack_shortlink":"https:\/\/wp.me\/P2BHZZ-eV","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/justinchien.org\/index.php?rest_route=\/wp\/v2\/pages\/925"}],"collection":[{"href":"http:\/\/justinchien.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/justinchien.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/justinchien.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/justinchien.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=925"}],"version-history":[{"count":10,"href":"http:\/\/justinchien.org\/index.php?rest_route=\/wp\/v2\/pages\/925\/revisions"}],"predecessor-version":[{"id":1561,"href":"http:\/\/justinchien.org\/index.php?rest_route=\/wp\/v2\/pages\/925\/revisions\/1561"}],"up":[{"embeddable":true,"href":"http:\/\/justinchien.org\/index.php?rest_route=\/wp\/v2\/pages\/31"}],"wp:attachment":[{"href":"http:\/\/justinchien.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}