{"id":970,"date":"2013-01-21T23:10:14","date_gmt":"2013-01-22T04:10:14","guid":{"rendered":"http:\/\/justinchien.org\/?page_id=970"},"modified":"2017-06-16T09:28:40","modified_gmt":"2017-06-16T13:28:40","slug":"conditioning-at-ridgefield","status":"publish","type":"page","link":"http:\/\/justinchien.org\/?page_id=970","title":{"rendered":"Conditioning at Ridgefield"},"content":{"rendered":"<p>Thanks Kit Laughlin and Olivia Allnutt for sharing their latest development from the Monkey Gym in\u00a0Australia. Here are some pictures taken in our Yoga class, where we explored their wonderful conditioning techniques. For more information about Kit&#8217;s approach, please go to his website via the link on the right.<\/p>\n<div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"http:\\\/\\\/justinchien.org\\\/?page_id=970\"}' id='gallery-1' class='gallery galleryid-970 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4034.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4034-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" data-attachment-id=\"978\" data-permalink=\"http:\/\/justinchien.org\/?attachment_id=978\" data-orig-file=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4034.jpg\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1358796660&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.13&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_4034\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4034-300x225.jpg\" data-large-file=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4034-1024x768.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4033.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4033-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" data-attachment-id=\"977\" data-permalink=\"http:\/\/justinchien.org\/?attachment_id=977\" data-orig-file=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4033.jpg\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1358796651&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.13&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_4033\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4033-300x225.jpg\" data-large-file=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4033-1024x768.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4032.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4032-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" data-attachment-id=\"976\" data-permalink=\"http:\/\/justinchien.org\/?attachment_id=976\" data-orig-file=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4032.jpg\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1358795811&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.13&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_4032\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4032-300x225.jpg\" data-large-file=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4032-1024x768.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4030.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4030-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" 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class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4028.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4028-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" data-attachment-id=\"974\" data-permalink=\"http:\/\/justinchien.org\/?attachment_id=974\" data-orig-file=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4028.jpg\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1358795137&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.13&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_4028\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4028-300x225.jpg\" data-large-file=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4028-1024x768.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4026.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4026-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" data-attachment-id=\"973\" data-permalink=\"http:\/\/justinchien.org\/?attachment_id=973\" data-orig-file=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4026.jpg\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1358794977&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.13&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_4026\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4026-300x225.jpg\" data-large-file=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4026-1024x768.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4024.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4024-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" data-attachment-id=\"972\" data-permalink=\"http:\/\/justinchien.org\/?attachment_id=972\" data-orig-file=\"http:\/\/justinchien.org\/wordpress\/wp-content\/uploads\/2013\/01\/IMG_4024.jpg\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 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\/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thanks Kit Laughlin and Olivia Allnutt for sharing their latest development from the Monkey Gym in\u00a0Australia. Here are some pictures taken in our Yoga class, where we explored their wonderful conditioning techniques. For more information<a class=\"read-more\" href=\"http:\/\/justinchien.org\/?page_id=970\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":31,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false},"jetpack_shortlink":"https:\/\/wp.me\/P2BHZZ-fE","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/justinchien.org\/index.php?rest_route=\/wp\/v2\/pages\/970"}],"collection":[{"href":"http:\/\/justinchien.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/justinchien.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/justinchien.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/justinchien.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=970"}],"version-history":[{"count":9,"href":"http:\/\/justinchien.org\/index.php?rest_route=\/wp\/v2\/pages\/970\/revisions"}],"predecessor-version":[{"id":1279,"href":"http:\/\/justinchien.org\/index.php?rest_route=\/wp\/v2\/pages\/970\/revisions\/1279"}],"up":[{"embeddable":true,"href":"http:\/\/justinchien.org\/index.php?rest_route=\/wp\/v2\/pages\/31"}],"wp:attachment":[{"href":"http:\/\/justinchien.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}