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The videos of Yoga poses are posted for your reference. Please feel free to share them with anyone who might be interested by providing the direct link to this website.

Justin could not facilitate your practice in person and provide necessary assistance through these videos. If you decide to utilize these videos, you are solely responsible for your own practice. Please make sure that you listen to your body. These videos do not replace the face-to-face contact in the classes or one-on-one sessions. No verbal instructions are provided in the videos, but just simple visual cues. I hope that these videos will encourage a consistent Yoga practice.

Please respect the ownership of these videos. You may contact Justin Chien if you need to use them for other than personal reference. Enjoy!

Bonus: A sample of our Yoga class at Ridgefield in less than 60 seconds!